New Body Pilates Toys Video on DVD - Jennifer Kries

New Body Pilates Toys DVD – Jennifer Kries
Magic Circle, Sculpting Series, PhysioBall

Elevate your Pilates practice with three quick and highly effective total-body toning sequences designed to enhance core stability, balance, and overall strength. Created by world-renowned Pilates expert Jennifer Kries, this program is perfect as a standalone workout for busy days or as a powerful supplement to your regular Pilates mat routine.

Program Highlights

• 3 Fast & Effective Total Body Toning Sequences
• Increase Core Stability, Balance, and Overall Strength
• A Perfect Companion to Pilates Mat Workouts

Run Time: 37 Minutes
Format: DVD, Region 0 (Plays Worldwide)

Workout Breakdown

Magic Circle

Invented by Joseph Pilates in the 1930s, this versatile metal ring helps sculpt and tone the entire body with gentle yet powerful isometric exercises. Build strength, improve posture, and achieve incredible core stability and length. Perfect for:

• Pre- and post-natal conditioning.
• Cross-training for athletes.
• On-the-go workouts (compact and travel-friendly).

The Sculpting Series

Using light hand weights (3–5 lbs.), this sequence tones and strengthens the entire body while improving posture. Learn to:

• Engage your core and legs to create a strong, stable base.
• Target arms, shoulders, and upper back muscles effectively.
• Integrate your body for a holistic, full-body workout.

PhysioBall

Strengthen your core, refine balance, and improve coordination with this fun and effective tool. Whether you want to relieve chronic back pain or add variety to your workout, the PhysioBall offers:

• Supportive, spine-friendly exercises.
• Creative moves to tone and stretch your entire body.
• A playful way to stimulate circulation and rejuvenate energy. (PhysioBall not included.)

About Jennifer Kries

Jennifer Kries is a trailblazer in the world of Pilates and mind-body fitness, credited with introducing Pilates to a global audience. Her award-winning programs, such as The Method Series and The Method Show, revolutionized fitness by combining tradition with innovation.

With a rich background as a professional dancer, yoga practitioner, and Pilates master teacher, Jennifer trained under Joseph Pilates' disciples, including Eve Gentry, Romana Kryzanowska, and Ron Fletcher. She holds a certification through the original Pilates Studio and is one of the few 2nd-generation Pilates Master Teachers in the country.

Jennifer’s unique approach blends Eastern healing techniques, anatomy, and energy dynamics, empowering students to transform both their bodies and minds. Her teaching style, attention to detail, and passion for movement have made her one of the world’s most sought-after mind-body instructors.

Transform your body, enhance your practice, and rediscover the joy of movement with New Body Pilates Toys!