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Reflexology Massage & Spa DVD - Learn Techniques For The Hands

Reflexology Massage & Spa DVD - Learn Techniques For The Hands - Main image
$2.75 $3.98 In stock

Category: DVD

Learn Proper Positioning, Exercises, Techniques, How To Incorporate Your Skills Into Chair & Swedish Massage

Reflexology DVD - Techniques For The Hands

Overview
Proper positioning of your hands
Step-by-step series of exercises
“How-to” correctly perform each of the many techniques covered in the video
Stand-alone treatments, or combined with Swedish and Chair Massage
Bonus footage - a mini-reflexology treatment
Taught by Master Reflexologist Joe Horan

Summary

The ancient art of reflexology, dating back as far as 5000 years, is a natural healing practice, with the reflex areas on the hands corresponding to all parts of the body. A healer can, through stimulating these reflexes, effect a response that will relieve tension and stress throughout the body in a safe, natural, and noninvasive way.

In this video, Master Reflexologist Joe Horan, of Reflexology Seminars of New York (RSNY), will first teach you the proper positioning of your hands. He will then guide you through a step-by-step series of exercises on “how-to” correctly perform each of the many techniques covered in the video. Each one can be used as a stand-alone treatment, or combined with other modalities, such as Swedish and Chair Massage. Finally, in the bonus footage, you are given a snapshot of a few of the techniques presented in a format that will allow you to perform a mini-reflexology treatment if you don’t have a lot of time.

Format DVD
Length 35 Minutes

About Joe Horan
Instructor Joe Horan has more than thirty years experience in the holistic health field, being a Nationally Board Certified Reflexologist, Licensed Massage Therapist and Reiki Master, having attended the Swedish Institute. He has written articles on Reflexology for several publications, has written Walk Away From Stress With Refleoxlogy, is a contributing author on Reflexology for textbooks, and teaches Reflexology certification workshops across the country.

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Customer Reviews (4.8 / 5 · 5 reviews)

Joseph U. ★★★★★

I was surprised how quickly the exercises started relieving tension in my wrists after long days at the keyboard. The step-by-step breakdown of hand techniques is clear enough for a complete beginner like me.

Christopher ★★★★★

The section on hand positioning alone is worth it—I finally understand how to support my own wrists instead of cramping up mid-session. The step-by-step breakdown makes it easy to follow along, and I've already tried the techniques on my partner.

Sofia ★★★★★

I've been using this DVD to practice hand reflexology techniques, and the section on incorporating them into chair massage is incredibly clear. The positioning exercises alone have helped me relieve tension in my own hands after long workdays.