New Body Pilates II Intermediate Mat Workout Video on DVD - Jennifer Kries

New Body Pilates II: Intermediate Mat Workout DVD – Jennifer Kries
Transform Your Body with the Expertise of a Pilates Master!

Elevate your practice and unlock the results you’ve always wanted with New Body Pilates II. Designed for intermediate practitioners, this program delivers exceptional instruction from Jennifer Kries, a 2nd generation Pilates master. Achieve a lean, sculpted physique while refining posture, enhancing flexibility, and boosting your energy.

Program Highlights

• Boost Your Energy: Feel invigorated and ready for your day.
• Get Long, Lean Muscles: Strengthen and elongate with proven Pilates techniques.
• Increase Flexibility: Improve mobility and reduce stiffness.
• Sculpt and Firm Your Abs: Build a strong, toned core.
• Refine Alignment and Posture: Achieve a taller, more confident appearance.
• Become Fitter, Stronger, Sexier: Transform your entire body with this holistic approach.

Bonus Feature

The Sculpting Series:
A 10-minute total-body toning session that uses light weights to:

• Firm and sculpt the chest, arms, and shoulders.
• Reshape your entire physique.

This quick and effective add-on will help you achieve a beautifully balanced and defined body.

Details

• Run Time: 1 Hour 30 Minutes
• Format: DVD, Region 0 (Plays worldwide)

About Jennifer Kries

Jennifer Kries is a trailblazer in Pilates and mind-body fitness. As one of the first to bring Pilates to a global audience, her award-winning programs, including The Method Series and The Method Show, have revolutionized the fitness world.

With a foundation rooted in dance and yoga, Jennifer brings a unique and progressive approach to Pilates instruction. Her extensive training with Pilates disciples like Eve Gentry, Romana Kryzanowska, and Ron Fletcher has made her a trusted expert in the field. Certified by the original Pilates Studio, Jennifer has inspired thousands to transform their bodies and lives since 1995.

Jennifer’s attention to detail, deep knowledge of anatomy, and passion for teaching make her one of the most sought-after instructors worldwide.

Take your Pilates practice to the next level with New Body Pilates II. Feel the difference, see the results, and experience the transformation!